“I’m not hungry. I’m not craving anything. I don’t feel compelled to eat treats or to snack between meals or to overeat in any way and it [the weight] is just falling off of me.”
Sherry W. Author / Editor
I didn’t even realize I had lost weight until I went to put on something that previously had been a “little snug”. It slipped on so easily I kept wondering, “What’s happened to these jeans?”
Faye P.
The Food Monster is amazing! I don’t really understand why it works but it does, and it is so easy!
Deb B.
I was eating so much so quickly, I always felt full. Finally, I understand what it feels like to be hungry.
Patricia L.
For the first time in my life I took home a doggie bag!
Mary M.
I’m not anxious about what I eat or don’t eat like I used to be. I still love food. I still feel connected to certain foods. But I can see how that connection can be broken and am amazed by that. I feel more power over food rather than the other way around. (emphasis added)
Lynn D. Middle School Education Counselor |
